Newborn
Services
0-4 months of age
Perfect for families:
- That are expecting a child
- With a baby under 4 months of age
- Want to learn more about safe sleep
- Are setting up an appropriate sleep environment
- Want to set the foundations for healthy, independent sleep
- Interested in learning more about newborn sleep
- As a unique gift for baby showers
Basic Package
- Intake Form
- Written, Personalized Newborn Guide
- 60 minute phone/video consultation
- 2 Follow up emails (to be used within 6 months)
Premium Package
- Intake Form
- Written, Personalized Newborn Guide
- 60 minute phone/video consultation
- 3 follow up emails (to be used within 6 months)
- 3 phone calls (to be used within 6 months)
Check out the Baby and Toddler Sleep packages for sleep plans and support for older children.
Pregnancy - 4 months
Safety
One of the most important things for soon-to-be parents and new parents is following the safety requirements for newborns.
With all the excitement of a new little one, safety measures can be easily overlooked. We can plan out a safe environment for your home and your new baby.
Understanding
The newborn phase is such a beautiful time to get to know your little one.
Part of this involves understanding their sleep needs, sleepy cues, and how you can help them achieve their best sleep.
Setting Healthy Foundations
This is not the time to begin a structured sleep training program. Developmentally, your baby is not ready for that yet.
However, this is time to start setting the foundations for healthy, independent sleep in the future. Your future self will thank you!
Not sure which package is right for you?
Let's Chat!
common questions
Newborn packages are perfect for babies ages 0-4 months. At this age, a baby is not developmentally ready for a structured sleep training program. However, they do still have sleep needs that need to be met. You can help them be well-rested and begin to set the stage for independent sleep in the future.
If your child is 4 months and older, consider a baby or toddler sleep package.
The packages differ in the level of support.
The Basic Package includes 2 emails that you can use to ask specific questions about your child’s sleep going forward.
The Premium Package includes 3 emails and 3 phone calls to more in depth with your specific questions.
In most cases, no.
However, some FSAs (Flexible Spending Account) do cover it under Newborn Care Services. Call you FSA before to find out if they will cover some of the cost.
Yes.
I offer an Ask Me Anything Call to discuss your specific question in a 30 or 45 minute format. Contact me for further information.
Absolutely!
- Understanding newborn safe sleep measures.
- Knowing the sleep needs of your child
- Learning appropriate nap times and strategies
- Creating a healthy bedtime routine
- Setting the foundations for independent sleep
- Getting your specific questions answered
Working on newborn sleep is about learning and understanding your baby.
There can be opportunities to practice independent sleep, but it is not recommended to leave a newborn to cry unattended for any length of time.