It’s time for a well-rested family.
Up every 60-90 minutes every night?
Struggling with short naps or no naps at all?
Have bedtimes become a long, anxiety-producing event?
Tired of trying everything and nothing works?
Are you ready to have your OWN bed back?
Are you ready to sleep through the night?
I CAN HELP.
Are you ready to make a change?
Baby Services
4 months - 16 months
- Sleeping through the night
- Restorative naps
-Weaning night Feeds
- Avoiding early morning wake ups
- Building healthy sleep foundations
Toddler and Child Services
17 months - 5 years old
- Child staying in their room/sleeping through the night
- Avoiding early mornings
-Appropriate schedules and routines
- Longer naps/ Quiet times
- Bedtime boundaries and expectations
More Questions?
Book a Free 15 minute
Discovery call with me
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” I can’t thank Kate enough for her willingness to help my husband and I teach my son to not only self-soothe, but to sleep by himself in his own bed. We didn’t think it was possible! She is not only warm and caring but very passionate…”
Mom of a 23-month-old
Kind Words
“I am so thankful to have found Kate. She has been a lifesaver with my strong-willed little boy. He is a totally different child now and is happy to sleep.”
Mom of a 3-year-old
Meet Kate
- Certified Baby and Child Sleep consultant by Family Sleep Institute
- Masters degree in Education/Special Education Teacher for over 10 years
- Â Masters degree in Psychology, Marriage and Family Therapy
- Mom to a superstar (who taught me all about sleep!)
- Love learning about and helping families!Â
